The up-and-coming field of orthotropics has changed the way we think about facial development. With do-it-yourself techniques like mewing resulting from the field, there's more hope than ever for...
Category: Exercises
With a growing number of dedicated followers, looksmaxing is a controversial self-improvement practice that's taking the internet by storm. Featuring everything from exercise to plastic surgery, the...
If you're looking to improve your upper body posture or alleviate neck and upper back pain, you might already have heard of chin tucking. Although it may sound a little strange, chin tucking is an...
You may have heard that chewing gum is an easy way to improve your jawline and general facial aesthetics, but is that really the case? As it turns out, chewing gum is actually a viable workout...
Whether you’re a man or woman, a more defined jawline is an attractive physical trait. It enhances our profile and gives our face much-needed definition. However, for many of us, a chiseled...