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Category: Mewing

link to How to Mew: The Complete Guide to Mewing (2020)

How to Mew: The Complete Guide to Mewing (2020)

Mewing is the weird and wonderful practice of positioning your tongue against the roof of your mouth, and it's been taking the internet by storm lately. In this guide, I'll teach you how to mew...

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link to What Is Hard Mewing and Should You Be Doing It?

What Is Hard Mewing and Should You Be Doing It?

If you've been spending any time in orthotropics circles, you might have heard the term "hard mewing", but what exactly does that mean, and should you be doing it? Hard mewing is the practice of...

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link to Ouch! Should Mewing Hurt? (Mewing Problems Explained)

Ouch! Should Mewing Hurt? (Mewing Problems Explained)

Proper tongue posture, also known as mewing, is the latest internet fad. With claims that it'll improve your facial appearance, breathing habits, and more, you may have already tried mewing for...

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link to Mewing Side Effects: Can It Ruin Your Face?

Mewing Side Effects: Can It Ruin Your Face?

Mewing is a popular facial improvement technique that involves holding the tongue against the roof of the mouth. Orthotropic practitioners like Dr. Mike Mew claim the simple oral posture technique...

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link to What Is Mewing? (Does It Work and Benefits)

What Is Mewing? (Does It Work and Benefits)

Mewing is the latest self-improvement craze. In this article, I'll walk you through everything there is to know about mewing, including what it is, what benefits it has, and whether or not it...

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link to Can Mewing Improve My Cheekbones?

Can Mewing Improve My Cheekbones?

Mewing is the oral posture technique that's supposed to fix poor breathing habits, build stronger jawlines, and improve cheekbones. I've discussed the accuracy of many of these claims on this...

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About the Author

I've been researching all things mewing since late 2017. The purpose of this website is to share all of my findings in one place!

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