Proper tongue posture, also known as mewing, has a wide range of purported benefits. Among these many benefits, mewing is said to correct sleep apnea, which is when breathing intermittently stops...
Category: Mewing
If you've just started mewing, you may be unsure how you should be breathing. Even worse, you may be unable to breathe! So how are you supposed to breathe while mewing, and what if you can't? The...
There are a variety of issues that can come up when trying to train yourself to adopt proper tongue posture, also known as mewing. Although mewing may even be uncomfortable at first, the body...
Many have talked about how mewing seems to be less effective the older you get, but does mewing work at all in adults, after puberty? The simple answer is yes. Although mewing is much more likely...
Many of us suffer from crooked teeth, but can we fix that with the power of mewing? Unfortunately, there is no evidence that mewing can fix crooked teeth, nor are there any reasons to believe it...
One of the most common questions I've seen in mewing circles online is can mewing fix an overbite? The truth is there's no conclusive evidence that you can fix an overbite with mewing. Similarly,...