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Category: Orthotropics

link to Can Mewing Fix Sleep Apnea?

Can Mewing Fix Sleep Apnea?

Proper tongue posture, also known as mewing, has a wide range of purported benefits. Among these many benefits, mewing is said to correct sleep apnea, which is when breathing intermittently stops...

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link to Why You Have a Weak Jawline (and How to Fix It)

Why You Have a Weak Jawline (and How to Fix It)

Facial aesthetics largely relies on having a strong jawline. If you have a weak jawline or receding chin, you're probably looking for solutions. But the best place to start is by investigating why...

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link to How to Breathe While Mewing (Tips and Tricks)

How to Breathe While Mewing (Tips and Tricks)

If you've just started mewing, you may be unsure how you should be breathing. Even worse, you may be unable to breathe! So how are you supposed to breathe while mewing, and what if you can't? The...

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link to Who Is Dr. Mike Mew and Should You Trust Him?

Who Is Dr. Mike Mew and Should You Trust Him?

By now, you've probably heard about the importance of proper tongue posture, also called mewing. You may also have heard about its creator, Dr. Mike mew, which leaves the natural question: who is...

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link to What Is Orthotropics and Does It Work?

What Is Orthotropics and Does It Work?

Harmonious facial alignment is a tricky subject. With so many variables to account for, there are, as you might expect, just as many methods. Traditionally, orthodontics has been primarily concerned...

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link to 9 Common Mewing Problems (and How to Fix Them)

9 Common Mewing Problems (and How to Fix Them)

There are a variety of issues that can come up when trying to train yourself to adopt proper tongue posture, also known as mewing. Although mewing may even be uncomfortable at first, the body...

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I've been researching all things mewing since late 2017. The purpose of this website is to share all of my findings in one place!

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